9/27/2023 0 Comments Beachbody 3 week yoga retreatIs the program available for download? – No. What equipment is recommended? – A yoga mat, yoga block, & a strap are helpful. What equipment is required? – No equipment is needed. ![]() It’s also valuable for people who are looking to complement their current fitness, become more flexible, reduce stress, or improve balance. ![]() ![]() Who should use the program?Īnyone who is a yoga beginner, especially those who have always wanted to try yoga. Experience all the benefits of yoga and be able to excel in any yoga class. Each class is 30 minutes or less, taught by one of four Yoga Experts. Learn the basics in 21 classes, one per day, for 3 weeks. ![]() For those who have are interested in yoga but are too intimidated to try, this is the perfect place to start. 3 Week Yoga Retreat is Beachbody’s first-ever yoga program designed for beginners.
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